How Hormonal Changes Affect Emotions, Mood & Mental Health in Women
Ever feel completely off? Maybe you’re more tired, overwhelmed or emotional than usual and you’re not sure why. Your hormones might be to blame. We often think of hormones in terms of fertility, but they also play a crucial role in mental health. Recent research shows that hormonal changes can affect your mood, motivation and cognitive function. For women, these hormonal shifts are especially significant. As women go through life stages like puberty, pregnancy and menopause, their hormone levels shift in unique ways. This can lead to emotional and cognitive changes that are often misunderstood or misdiagnosed. Let’s look at how hormones affect the brain and why understanding them is so important. What Do Hormones Actually Do? Hormones are chemical messengers that carry instructions through the bloodstream

